Stress and managing it
Stress we know can be both good and bad for us. Having a challenge, meeting deadlines and completing what is required of us can feel very satisfying.
The ‘Google’ syndrome – careful it’s highly contagious!
There is nothing as important and valuable as having good health. It’s wonderful we have an ability to be in touch with our bodies and minds to know when we are starting to become ill and encounter a decline in physical and mental health.
The real cost of a mobile phone?
I spend much time each week talking with my clients about phone, computer, console, laptop, collectively let’s say ‘device’ use/time.
Managing a to-do list – effectively!
A slave to your to-do list? Is it all feeling too much? Feeling useless, drowning in work?
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